All Works · Quotes

Things I’ve Said #6

“Taking your mind off things helps as much as talking about them .”

Me and a friend of mine were talking about the struggles in dealing with mental health issues, it’s when I said this.


7 thoughts on “Things I’ve Said #6

  1. Very true. It was only around five years ago I went for some Counselling, refused to talk and then the Lady said “something” to me and it sparked memories and I couldn’t stop talking, I had also hidden truths I couldn’t face. What you said was sound advice.

    Liked by 1 person

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